I Think You're Overthinking It

Podcast

I Think You're Overthinking It

Chris Hardwick | Daylight Media

1179 episodesen-usExplicit
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals. My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!

Episodes

Chris and Mike talk about weaving music into comedy, learning instruments later in life, and the making of Chris' new special, "The Middle Ages," which is available now if you're a Gorilla Plus subscr...
Oct 6, 202640m
Mike Phirman is back! Among the meandering topics on this episode: a spontaneous review of the TWA Hotel at JFK Airport, Chris' only hang-up with the film "Total Recall", and the dangers of wielding a...
Sep 18, 202653m

Flyin' Solo #2

It's just Chris for a quick check-in and update on posting schedule, along with a pep talk if you need one! Try not to overthink it! This episode is audio only, so no Watch-O-Vision. Learn more about...
Aug 31, 202637m

Rick Beato

Chris sat down with Rick Beato at his famous Atlanta studio in June of 2025 to talk about Rick's history with music, publishing your own music in the social media era, starting a new chapter at any ag...
Aug 17, 20261h 9m

Zoey Deutch

Chris and actress Zoey Deutch (Gail Daughtry and the Celebrity Sex Pass, Nouvelle Vague) chat about harnessing anxiety for productivity, breaking free of phone addiction (or not), and making friends w...
Aug 11, 202656m
Chris and sketch comedy genius Kerri Kenney-Silver (Four Seasons, Reno 911, The State) reminisce about the iconic early days of MTV, the creative freedom of the pre-internet era, finding your own band...
Aug 3, 20261h 2m
Chris and actress-host Yvette Nicole Brown (Community, Black Lady Sketch Show, Inside Out 2) discuss methods of conditioning yourself to stay positive, the reciprocity of caregiving, various ways to e...
Jul 27, 202657m

Alanna Ubach

Chris and the hilarious Alanna Ubach (Euphoria, Ted, Legally Blonde) chat about the freedom of character acting, the power of saying yes to opportunity, performing through distraction, ...
Jul 20, 202659m

Eli Roth

Chris and acclaimed horror director Eli Roth (Hostel, Thanksgiving, Knock Knock) discuss the new wave of horror directors, adapting to the changing filmmaking landscape, how kids make the scariest mon...
Jul 13, 20261h 0m

Jason Ritter

Chris and Jason Ritter (Matlock, Captain Fall, A Million Little Things) have a wonderful conversation that covers everything from comedy & riffing to sobriety to losing their dads and now BEING dads. ...
Jun 29, 202658m

Billy Magnussen

Chris and Tony nominated actor Billy Magnussen (The Audacity, Lilo and Stitch, The Franchise) discuss striving for authenticity, disappearing into characters, the importance of creating community, and...
Jun 22, 20261h 0m

Lamorne Morris

Chris and Emmy-winning actor Lamorne Morris (Fargo, New Girl, Spider Noir) dig deep into what it means to be a comedy parent, the dangers of peaking early, golf as a metaphor for life, and the humilia...
Jun 15, 20261h 0m

Alison Brie

Chris welcomes Alison Brie (Mad Men, Community, Masters of the Universe) onto the show to discuss the evolution of horror films, overanalyzing social situations, embarrassing yourself in front of famo...
Jun 8, 202659m

Nathan Fillion

On this inaugural episode of I Think You’re Overthinking It The Video Chat Series Now On AMC+ (unofficial full title), Chris sits down on our fancy new set with Nathan Fillion (Firefly, The Rookie, Su...
Jun 1, 20261h 4m
Well, it's big to US. YES most people do video podcasts but this one hasn't in all its sixteen years. AMC has partnered with I Think You're Overthinking It to produce a snazzy video version of the sho...
May 20, 202659m
It's another Gen X stream-of-consciousness with Chris and Mike! Also, Chris's recent appreciation of the film "Cars 2" leads to yet another deep dive into the possible physiology of the cars. What are...
Apr 25, 202651m
Chris and Mike record an episode on their phones in a hotel room in Austin, TX! Clearly, the walls were a bit thin, as you can occasionally hear people walking by in the hallway. That means it must ha...
Apr 6, 202659m
Chris and Mike immediately deep dive into a Jetsons/Flintstones theory that will rock cartoon science! Possibly! Or not. Chris also talks about skipping a week of podcasting to tape his newest comedy ...
Mar 20, 20261h 13m
Chris and Mike chat about a not-so-rad personal hygiene moment, whether or not people would watch a several-hour-long show that follows a family of lizards, and a classic Macintosh Computer sound. Com...
Feb 21, 20261h 4m
Mike and Chris discuss the potential benefits of Uno card tattoos, how to be okay with forgetting what you were about to say and just never remembering, a Twilight Zone episode breakdown, Fraggle Ro...
Feb 6, 20261h 9m