<p>Ever feel lost in the world of wellness advice online? Our guest, Dr. Jonathan Stea, has a new book called "Mind the Science" that helps cut through the noise of the wellness industry, exposing pseudoscience and mental health misinformation. As a promoter of science communication, Dr. Stea seeks to empower people to make informed decisions about mental well-being. His new book is a must-read for anyone who wants to understand the real science behind mental health and protect themselves from misinformation lurking in healthcare, pop culture, and social media.</p> <p>Show notes at:</p> <p><a class="components-external-link editor-post-url__link" href= "https://laboutloud.com/?p=6062" target="_blank" rel= "external noreferrer noopener"><span class= "components-external-link__contents"><span class= "editor-post-url__link-prefix">https://laboutloud.com/2024/11/</span><span class="editor-post-url__link-slug">episode-283-mind-the-science</span><span class="editor-post-url__link-suffix">/</span></span></a></p>