While the title can seem a bit intense, we break down what this statement means in this episode and how "discipline" truly can give us a form of freedom in our life. It can help us feel lighter and more on top of our goals in a number of areas within our journey. ALL WORKOUT GUIDES: https://carlyanndell.com/guides MY BOOK is back in stock!: https://carlyanndell.com/choose-crazy-over-easy VITALITY link and code:https://link.shopvitality.com/carlyanndell65q Free shipping and support code: V...