<p>Clinical psychologist and author Dr. Shefali joins Jana and Kristen for some much needed advice on parenting!<br><br>Dr. Shefali helps us understand why parents must confront their own egos rather than project their unmet needs onto their children. She explains the "VENT" method for navigating a child's vulnerable moments, and addresses strategies for tech boundaries. <br><br>Plus, find out why it might be best for your child if you became "the meanest mom in America". </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>