<p>Jana is hanging out with listener Keisha who is trying to find balance during a new chapter of motherhood while wanting to give 100% to everything. <br><br>Jana shares advice on shifting priorities, letting go of mom guilt, and how to communicate personal needs. <br><br>Plus, we get into how to practice self-care without feeling selfish!</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
